Building trust in a relationship is like
building a house on a rigid foundation. Trust is the first building block in
every relationship. Lots of relationships are suffering because of lack of
trust, but they find it is hard to rebuild. Most partners are either suffering
from trust insecurities from past traumatic experiences or past relationships.
Before building trust again in your
relationship or in your life, have it in mind that building trust needs lots of
commitment, patience, tolerance and communication to rebuild it.
Written below are tips to help you overcome trust issues in
your relationship.
●
Increase your
communication
Clearly have a good and deep discussion
with your partner, this will help you handle trust issues. Talk to your partner
about how you feel about a certain situation or person. Let them feel connected
when having a discussion with you. Let the communication flow between you and
your partner. This will enhance your level of clarity and trust.
●
Share secret
There's no secret in a relationship. To
overcome the trust issues in your relationship, take the bold step out by
sharing your secret with your partner. This will increase the level of trust,
commitment and communication in your relationship. Tell your partner everything
and anything needed to talk about. Especially your inner circle, your close
friends_let your partner know about them all.
●
See a therapist
Most times, having trust issues is from
past traumatic experiences. If you find it hard to maintain the level of trust
in your relationship or you find it hard to let go of your past. It's better to
see a therapist, talk about it and move on.
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